HOW CAN YOU REDUCE TOXIC SUBSTANCES IN YOUR ENVIRONMENT?
First of all, what are toxic substances? For example, the chemicals that are all around us in our homes, in the doctor’s office, in various institutions and, in many cases, at our workplace. Unfortunately, we cannot get rid of all the chemicals that are constantly poisoning our whole body, but we can replace them with natural alternatives in our own living space that do not harm our health and can even have a positive effect on us. What are the products in our home that we should check and replace them with natural alternatives?
Cleaning products can contain toxic chemicals that can cause poisoning, skin irritation or allergic reactions if inhaled, swallowed or absorbed through the skin. Some chemicals in cleaning products can also have harmful effects on the environment if they are released into drains or the environment. Effective and natural alternatives for cleaning can be:
PROTECTION AGAINST THE SUN
Everyone knows that it’s important to protect our skin from the sun’s strong rays. We can wear clothing that covers our skin to protect it from the sun, but we can also use sunscreen to protect it properly. There are two main types of sunscreen: chemical and physical.